Moms. Can a nursing mom eat medium bananas

ChildCan I warm-feeding mom big bananas, how healthy (or useless) for herself and for her baby? Let's deal. Natural-feeding is very influential in a life of mum and child, because at this time of a child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not have enough enzymes to digest food faster, how - his mom need be particularly attentive to a regimen, particularly if the newborn is fed alone breast milk her. Because the issue of whether a nursing mother to eat bananas, the answer is conditionally good. You can, but in highly little amounts, however it is quite heavy diet food. Many pediatricians are as generally recommend to refrain from eating bananas until the baby is TWO-3 months. And of the per day is good to eat no more than 1 ripe banana. 1-st, eat half and pick up a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole medium banana.Despite these limitations, a big banana is a good stimulant for the production of breast milk and products that contribute to a fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that a big banana is highly tasty, and along it contains the real happiness hormone - serotonin.In what way is best to eat medium bananas? In the way you similar. The general thing that medium bananas were used in conjunction with items approved for lactating mums. And yet, do not have a medium banana just earlier eating, because he's lovely reduces appetite.Try to prepare a cocktail of low-fat milk yoghurt and a ripe banana. Cocktail take short-fat yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of natural milk. It is possible to as well eat deep-fat cheese with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Cow butter - 50 grams flour-and 1stakan, milk 1/2 cup baking cheese and 1/2 tsp. Sugar - 2 tablespoon Make big banana puree and append a natural milk, so knead a dough from a mealy, baking kefir, melted a butter, cane sugar and banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to 2 min in the microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Poor-fat curds - TWO tablespoons sour serum spoon-1stolovaya. Finely chop a ripe banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a serum cheese. For sweets may sprinkle with sugar.However you can see, a nursing mother may eat big bananas in any configuration. But in preparation so much so potential try to use less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Child. Like posts:Newborn upkeep. Can a nursing mom cornNewbornCare of a child. Vitamin for nursingChildMoms. Massotherapy infantNewborn.

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