Service of a child. May a nursing mother eat big bananas

NewbornMay I natural-feeding mother medium bananas, how valuable (or useless) for herself and for her baby? Let's deal. Fresh-feeding is very influential in the your of mom and newborn, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not get enough enzymes to digest fresh food faster, so - his mother want be particularly attentive to your regimen, especially if the newborn is fed alone warm natural milk her. Because the question of whether a nursing mom to eat ripe bananas, the answer is conditionally positive. You can, but in very little amounts, how it is quite heavy meal. Many pediatricians are however generally recommend to refrain with eating bananas until a baby is 2-3 months. And after every day is good to eat no more than 1 big banana. 1-st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole ripe banana.Despite these limitations, a ripe banana is a great stimulant for a production of warm natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other beautiful mums. That is due to the fact that a big banana is more tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat big bananas? In any technique you same. A basic item that ripe bananas were used in conjunction with items approved for lactating mums. And yet, do not have a banana just earlier eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of low-fat milk yoghurt and a medium banana. Cocktail put short-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of breast milk. It is possible to also eat lower-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking soda and 1/2 teaspoonful cane sugar - TWO tablespoon Make medium banana puree and append the milk, so knead a dough with a floury, baking cheese, melted natural butter, cane sugar and ripe banana puree with milk. This mixture may be darkness, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO minutes in a microwave. In the mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, put a medium banana - 1pc., Red apple - 1pc., Poor-fat cheese - TWO tablespoon sour serum spoonful-1stolovaya. Finely chop a big banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the fluid cheese. For sweets can sprinkle with cane sugar.So It is possible to see, a nursing mum may eat medium bananas in any shape. But in cooking so much however possible strive to apply less cane sugar, because it is one of a reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Similar Newborn.articles:Moms. The mental building of a baby: logic, foreign language, numbers,NewbornMothers. Dining nursing momsNewbornBaby service. Vitamin for babiesNewborn.



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