Mums. Can a nursing mum eat bananas

BabyMay I fresh-feeding mother medium bananas, however effective (or useless) for herself and for her baby? Let's deal. Warm-feeding is much important in a life of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the child does not have enough enzymes to digest diet food faster, as - his mother want be specifically attentive to a schedule for, particularly if a newborn is fed alone warm milk her. Because a issue of whether a nursing mum to eat medium bananas, a answer is conditionally positive. You can, but in very little amounts, as it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain from eating medium bananas until the child is 2-3 weeks. And following daily is good to eat no more than 1 big banana. 1st, eat 0.5 and pick up a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole big banana.Despite these limitations, a big banana is a good stimulant for a production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in any other prettily moms. That is due to the fact that the big banana is much tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat medium bananas? In any way you similar. A basic thing that ripe bananas were used in conjunction with items approved for lactating mothers. And along, have not a ripe banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of short-fat yogurt and a medium banana. Cocktail take little-fat yogurt and a banana, chop them with a blender and drink 0.5 an hour earlier feeding. This will improve the production of breast milk. You can as well eat poor-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., The butter - 50 grams mealy-and 1stakan, milk 1/TWO cup baking protein and 1/TWO tsp. Saccharose - TWO tbsp. Make medium banana puree and append the natural milk, so knead a dough with a flour, baking protein, melted the butter, saccharose and ripe banana puree with milk. This mix may be darkness, but with careful stirring brightens. A dough want be poured into molds for cakes and send to TWO min in a microwave. In the mold cake pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, take a banana - 1pc., Apple - 1pc., Poor-fat cottage cheese - 2 tablespoons sour cream spoonful-1stolovaya. Finely chop the banana and send it to a bottom of a dish, top with sliced big apple, sprinkle it all and pour a cream curds. For sweets may sprinkle with cane sugar.As you can see, a nursing mum may eat big bananas in any configuration. But in preparation however much however possible strive to apply less sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Child service. Like articles:Mums. Baby 9 monthsNewbornMoms. LactationBabyNewborn upkeep. Hardening of kidsChild.

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